I’ve never met someone who didn’t love and always welcome a good foot massage. Whether we are on our feet all day or not, we all put our feet through a huge amount of work each day. With that in mind, ask yourself – how often do you thank your feet with a good massage? […]
Here’s The Best Type of Massage for Foot Pain Read More »
If you’re trying to work out how many drops of essential oil you can expect to get out of your bottle the general rule of thumb is: 20 drops per ml of oil. This is because 1 drop of oil typically contains 0.05 ml of oil. Results will vary slightly of course due to a
How Many Drops Are in Bottles of Essential Oil? Read More »
What is gua sha? What are the benefits of gua sha? Should you consider having gua sha therapy to address a health issue you have? I can help by explaining what gua sha is. The health benefits of this form of alternative therapy, and what to expect from a treatment – so please read on!
What Are the Benefits of Gua Sha? Read More »
Gua sha is a technique used in traditional Chinese medicine. It dates back hundreds of years and is still very popular in Asia. It’s not so popular in the Western world. Although, anyone I know who has had a gua sha treatment has been more than impressed with the result. So, what exactly is gua
Gua Sha Facial Benefits Explained Read More »
I can tell you from the perspective of a massage therapist there are few things that warmed my heart and put a big smile on my face more than a thank you note from a client. If you’ve recently had a massage and want to send a thank you note to your therapist, please do!
Thank You Note to Massage Therapist: Examples and Templates Read More »
If you or your clients have sensitive skin it’s important you choose massage oils carefully so as not to cause any irritation. Everyone reacts differently to different oils and the ingredients in the oils. Typically, the best massage oils for sensitive skin will be hypoallergenic, unscented, and specially formulated for people with sensitive skin. Even
Best Massage Oils for Sensitive Skin Reviewed Read More »
Thieves essential oil is one of the more popular oils used in aromatherapy and has a number of powerful wellness health benefits. If you’re wondering how many drops of Thieves to use in your diffuser. The ways to use this oil, and the wellness benefits of Thieves – read on! [thrive_link color=’green’ link=’https://www.amazon.com/Thieves-15ml-Essential-Young-Living/dp/B00T2VV6O2/ref=as_li_ss_il?s=beauty&ie=UTF8&qid=1520000745&sr=1-5&keywords=thieves+oil&th=1&linkCode=li3&tag=massageneeds-20&linkId=6b0f7c15d10e9a9ebf3415f179bc1489′ target=’_blank’ size=’medium’ align=’aligncenter’]Click here
How Many Drops of Thieves in Diffuser per ml of Water? Ratio/Table Here Read More »
Thieves is one of the most popular and loved essential oils. But, have you ever wondered what is in Thieves essential oil? Wonder no longer, I can explain which oils are in Thieves and the wellness properties they bring individually and combined in this oil. There are 5 essential oils in Thieves. Together they blend
What Is in Thieves Essential Oil? Ingredients List Explained Read More »
In this article, I thought I would cover some cupping aftercare as I see quite a lot of questions coming up about what the do’s and don’ts are after having a cupping session. What Is Cupping Therapy? Cupping therapy, also known as Ventosa and Hijama therapy, is a form of massage therapy with its roots
Cupping Aftercare: The Do’s and Don’ts After Cupping Therapy Read More »
Ventosa therapy is also known as cupping or Hijama therapy. If you’re interested in this form of therapy or had a treatment and want to know if you can take a bath after ventosa? Read on and I’ll explain. What Is Ventosa Therapy? (aka Cupping/Hijama Therapy) Ventosa massage therapy a form of Chinese alternative medicine that
Can I Take a Bath After Ventosa? Cupping Aftercare Do’s and Don’ts Read More »
