I’m often asked if I have any Massage Therapy Quotes so I thought I’d put together a post with some of my favorites. I challenge you to read these and not want to pick up the phone and book yourself a massage! Massage Therapy Quotes! “Massage is not just a luxury. It’s a way of a […]
Looking for massage courses for beginners that you can work through from the comfort from your own home? Udemy has some excellent massage therapy courses. I’ve picked out 7 of the best courses covering a wide range of massage techniques and topics for you to look through below. Obviously, I’m well aware you’ll need to […]
I’ve never met someone who didn’t love and always welcome a good foot massage. Whether we are on our feet all day or not, we all put our feet through a huge amount of work each day. With that in mind, ask yourself – how often do you thank your feet with a good massage? […]
If you’re trying to work out how many drops of essential oil you can expect to get out of your bottle the general rule of thumb is: 20 drops per ml of oil. This is because 1 drop of oil typically contains 0.05 ml of oil. Results will vary slightly of course due to a […]
What is gua sha? What are the benefits of gua sha? Should you consider having gua sha therapy to address a health issue you have? I can help by explaining what gua sha is. The health benefits of this form of alternative therapy, and what to expect from a treatment – so please read on! […]
Gua sha is a technique used in traditional Chinese medicine. It dates back hundreds of years and is still very popular in Asia. It’s not so popular in the Western world. Although, anyone I know who has had a gua sha treatment has been more than impressed with the result. So, what exactly is gua […]
I can tell you from the perspective of a massage therapist there are few things that warmed my heart and put a big smile on my face more than a thank you note from a client. If you’ve recently had a massage and want to send a thank you note to your therapist, please do! […]
In this article, I thought I would cover some cupping aftercare as I see quite a lot of questions coming up about what the do’s and don’ts are after having a cupping session. What Is Cupping Therapy? Cupping therapy, also known as Ventosa and Hijama therapy, is a form of massage therapy with its roots […]
Ventosa therapy is also known as cupping or Hijama therapy. If you’re interested in this form of therapy or had a treatment and want to know if you can take a bath after ventosa? Read on and I’ll explain. What Is Ventosa Therapy? (aka Cupping/Hijama Therapy) Ventosa massage therapy a form of Chinese alternative medicine that […]
A lot of people use cupping to help with their athletic performance or recover from sporting injuries. So, naturally a question that often comes up is, ‘Can you exercise after cupping?’ The short answer is – No. It’s not a good idea and will slow down your recovery from the cupping treatment. Why Can’t You […]
