I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. I also love travelling and writing, so I found a way to combine all my loves - blogging!
Kahuna massage, also known as Temple Style massage, Lomi Lomi, or just Hawaiian massage, is a relaxing, spiritual, massage with a wide range of health benefits. There are however contraindications to be aware of before going ahead and booking a session. It’s nothing to worry about, there are cautions to any type of massage. But […]
The benefits of massage therapy are well documented. And, with all the different forms of massage therapy, there’s a type of massage for almost any mental or physical concern. Kahuna massage is an incredibly relaxing form of massage. The benefits of Kahuna massage transcend just the physical soft tissue work associated with most forms of […]
Kahuna massage is, as the name suggests, based on ancient massage techniques used by Hawaiian Kahunas. Kahuna, in Hawaiian means – Priest, sorcerer, minister, wizard, magician, or expert in any given profession. It’s an incredibly relaxing form of massage and was named ‘Kahuna’ due to the practitioners being able to achieve a wide range of […]
Diffusers are the easiest, and probably the most fun way to use essential oils. A huge plus is also that they are super-easy to use and require very little maintenance. The main questions I get are; Can I use tap water in my diffuser? How many drops of essential oil should I use? And, How […]
If you’re experiencing jaw pain it can be very uncomfortable and frustrating. But don’t fret, there are several masseter muscle pain relief techniques that you can perform yourself or have a therapist do. Jaw pain, or pain with the masseter muscle, is also called myofascial pain disorder or may be Temporomandibular disorder (TMD). According to […]
If you have a callus on your foot you don’t need to hide it or avoid looking at. The best callus remover gel products on the market are powerful, easy and quick to use, and can leave you with a soft, smooth foot in minutes. In this article, I list five of the best gels […]
If you’re looking for a way to soothe aches and pain, treat ailments, and give you that nice deep, relaxation session while using a safe and natural product – this article explains the salt pillow benefits and applications that can deliver all of this. Himalayan Salt is used in lamps, cooking, bath salts, and pillows […]
If you are suffering from acne my heart goes out to you. I’ve had my own struggles with acne over the years, especially during my teenage years (like most of you reading this I bet). There are a couple of things to understand about acne; There is no quick fix, even though some of the […]
Ever looked at someone and just been in awe at how shiny and lush their hair looks only to be told they aren’t using expensive hair care products, but rather natural oils? There are a few household oils that are great for hair. In this article I’m looking at two of the best oils to […]
Reed diffusers seem to be growing in popularity again after stepping aside for a few years while electronic diffusers and other alternatives become more popular as household scent diffusers. There is no denying however that reed diffusers bring something a little special to any home. They look great, fit in with both modern and rustic […]
