About the author

Jessica Fuller

I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. I also love travelling and writing, so I found a way to combine all my loves - blogging!

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Kahuna Massage Contraindications

By Jessica Fuller / June 22, 2017

Kahuna massage, also known as Temple Style massage, Lomi Lomi, or just Hawaiian massage, is a relaxing, spiritual, massage with a wide range of health benefits. There are however contraindications to be aware of before going ahead and booking a session. It’s nothing to worry about, there are cautions to any type of massage. But […]

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Benefits of Kahuna Massage

By Jessica Fuller / June 22, 2017

The benefits of massage therapy are well documented. And, with all the different forms of massage therapy, there’s a type of massage for almost any mental or physical concern. Kahuna massage is an incredibly relaxing form of massage. The benefits of Kahuna massage transcend just the physical soft tissue work associated with most forms of […]

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What Is a Kahuna Massage

By Jessica Fuller / June 22, 2017

Kahuna massage is, as the name suggests, based on ancient massage techniques used by Hawaiian Kahunas. Kahuna, in Hawaiian means – Priest, sorcerer, minister, wizard, magician, or expert in any given profession. It’s an incredibly relaxing form of massage and was named ‘Kahuna’ due to the practitioners being able to achieve a wide range of […]

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Can I Use Tap Water in My Diffuser?

By Jessica Fuller / May 20, 2017

Diffusers are the easiest, and probably the most fun way to use essential oils. A huge plus is also that they are super-easy to use and require very little maintenance. The main questions I get are; Can I use tap water in my diffuser? How many drops of essential oil should I use? And, How […]

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Masseter Muscle Pain Relief

By Jessica Fuller / May 20, 2017

If you’re experiencing jaw pain it can be very uncomfortable and frustrating. But don’t fret, there are several masseter muscle pain relief techniques that you can perform yourself or have a therapist do. Jaw pain, or pain with the masseter muscle, is also called myofascial pain disorder or may be Temporomandibular disorder (TMD). According to […]

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Best Callus Remover Gel: Say Goodbye to Calluses

By Jessica Fuller / May 16, 2017

If you have a callus on your foot you don’t need to hide it or avoid looking at. The best callus remover gel products on the market are powerful, easy and quick to use, and can leave you with a soft, smooth foot in minutes. In this article, I list five of the best gels […]

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Himalayan Salt Pillow Benefits: Soothing and Therapeutic

By Jessica Fuller / May 15, 2017

If you’re looking for a way to soothe aches and pain, treat ailments, and give you that nice deep, relaxation session while using a safe and natural product – this article explains the salt pillow benefits and applications that can deliver all of this. Himalayan Salt is used in lamps, cooking, bath salts, and pillows […]

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Does Peanut Butter Cause Acne?

By Jessica Fuller / May 15, 2017

If you are suffering from acne my heart goes out to you. I’ve had my own struggles with acne over the years, especially during my teenage years (like most of you reading this I bet). There are a couple of things to understand about acne; There is no quick fix, even though some of the […]

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Mustard Oil vs Olive Oil for Hair

By Jessica Fuller / May 14, 2017

Ever looked at someone and just been in awe at how shiny and lush their hair looks only to be told they aren’t using expensive hair care products, but rather natural oils? There are a few household oils that are great for hair. In this article I’m looking at two of the best oils to […]

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Do Reed Diffusers Work with Essential Oils

By Jessica Fuller / May 1, 2017

Reed diffusers seem to be growing in popularity again after stepping aside for a few years while electronic diffusers and other alternatives become more popular as household scent diffusers. There is no denying however that reed diffusers bring something a little special to any home. They look great, fit in with both modern and rustic […]

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