Once you start experimenting with essential oils it’s hard to stop. I know this first hand! The healing properties, the scents, how they help you to unwind and relax, it’s addictive and fun. It’s easy to buy essential oils online. But some people prefer to buy them at local stores in person, so I thought […]
Where to Find Essential Oils Locally in Grocery Stores? Read More »
As you are probably aware, doTERRA are one of the major brands in the world of essential oils. They make a wide range of essential oils and other products that complement the oils and massage therapy. One of my personal favorite products is their fractionated coconut oil. This is a really versatile oil that can
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This plant extract, or essential oil is obtained from different species of spruce trees, such as the Canadian black spruce tree. Black spruce essential oil benefits and uses cover a wide range of useful health benefits. Such as strengthening the immune system, being mentally relaxing, reducing inflammation and more. Another popular spruce tree from which
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If you’re new to using essential oils you may not know how best to use lavender oil in bedroom for sleeping aid and to help give you a better night’s sleep. I’ve been using essential oils for a few years now and have tried pretty much all the methods of use available. In this article,
How Best to Use Lavender Oil in Bedroom for Sleeping Read More »
Lavender essential oil was the first oil I ever used and is still one of my favorites that I use at least weekly. It’s one of the most popular essential oils because it’s a versatile oil with a wide range of health benefits. Plus, who doesn’t like the aroma of lavender, right? The calming effects
11 Reasons Why You Need Lavender Essential Oil in Your Life Read More »
Reed diffusers are a great way to fill your home with a wonderfully fresh fragrance of your choosing. There are a number of reasons why your diffuser may not be working properly or how you expected however. So I thought I’d cover some of the basic troubleshooting methods to help you fix it and get
Reed Diffuser Not Working Properly? Read More »
With all the different types of massage therapy available it can be hard to know which is best for you. Swedish massage and therapeutic massage are probably two of the most common forms of massage and often used as a general term. Looking at Swedish massage vs Therapeutic massage, each of these therapies has its
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In this article I’m looking at Swedish massage vs Sports massage and the health benefits that each of these massage therapies have to offer. They are two very different forms of massage, but each has some powerful healing when used correctly. While a lot of the techniques in each form of massage therapy are similar
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I’ve been experimenting with some of doTERRA blend essential oils recently. The blends they offer really interested me, they include several essential oils put together by skilled aromatherapists to make a blend specific to certain health and wellbeing conditions. The AromaTouch Massage Blend essential oil has been designed to help provide comforting and relaxing effects.
doTERRA AromaTouch Massage Blend Essential Oil Review Read More »
DigestZen Digestive Blend Essential Oil is a doTERRA blend designed to help with digestive issues, stomach upsets, bloating, trapped gas, and other digestion related issues. It’s a powerful blend mixed by their team of aromatherapists. It includes several essential oils that are used to help digestion, such as peppermint, coriander, anise, and ginger. Together, blended
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