The ZAQ Bamboo Lite Mist Aromatherapy Essential Oil Diffuser is another superb diffuser from ZAQ. If you’re looking for something extra to help you relax after a long day, this diffuser is going to do just that. This model is perfect if you like to diffuse oil as you drift off to sleep. It’s silent […]
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This ZAQ Mirage Litemist Aromatherapy Essential Oil Diffuser might just be the stress-busting tool you’ve been looking for. It’s not a massage tool, and it doesn’t involve working on your body physically. It diffuses calming essential oils into the room to calm and relax you. Essential oils are incredibly powerful for a wide range of
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The Now Foods Ultrasonic Wood Grain Oil Diffuser is a popular diffuser and it’s making quite the buzz at the moment. It’s the perfect answer to a long stressful day. Just get home, kick back, turn this on with your favorite relaxing essential oil and reap the benefits of aromatherapy. It’s a flower-shaped model which
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The InnoGear Aromatherapy Essential Oil Diffuser is one of the more popular diffusers on the market, and with good reason. It has a warm looking neon glow, it has a sleek design, and it’s only around $20 which is an absolute steal. It’s designed to be really easy to use too, so I’d recommend this
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This ZAQ Noor Essential Oil Diffuser stopped me in my tracks when I first saw it. It has a sleek and modern design. Coupled with some awesome features and an affordable price tag I ordered one for a friend on the spot. Anyone who reads this blog will know how much I love diffusers. Diffusing
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A lot of first-timers in a spa are often nervous about what to expect. Spa etiquette and Vichy shower etiquette in particular aren’t complicated. There’s no need to feel nervous, but it helps to be prepared so you know what to expect. Vichy showers are incredibly relaxing and refreshing. Hydrotherapy offers some unique health benefits,
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Shirodhara is an interesting form of therapy tied to the Ayurveda system of treatments. There are various benefits of Shirodhara therapy that are unique to this form of treatment and I will be looking at these in this article. Shirodhara impacts the nervous system, meaning it is very effective at calming nerves. So if you
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I covered how rapeseed oil massage has a range of health benefits and how rapeseed makes a good massage oil. I’m going to look at some of the other rapeseed oil benefits for skin, hair, and your general health in this article. Rapeseed, also called canola is a very versatile and useful oil. It surprises
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There are various type of carrier and massage oils. I’m sure most oils have been tried before, and there are varying results to different oils. Rapeseed oil massage, or canola as it’s also called is one of the lesser oils used. But it’s a very good carrier oil with some great health benefits. Rapeseed Oil
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A lot of people try to use baby oil as a carrier oil. Is baby oil a carrier oil, and can it be used with other oils? No. Most baby oils are made from mineral oil, which actually prevents essential oils being absorbed into the skin. Baby oil and mineral oil use petroleum ingredients that
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