What Is The Feldenkrais Method? Unlock the Power of Your Mind and Movement!
If you’re looking for a holistic approach to improve your posture and movement, Feldenkrais Method could be your answer. Developed in the 1940s by Dr. Moshe Feldenkrais, this therapeutic method uses gentle physical movements to help people increase their self-awareness and improve their physical and mental well-being. Throughout my own experience with Feldenkrais Method, I’ve […]
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