Allspice essential oil is a lovely, warm, and spicy essential oil as you’d guess from the name. It’s very similar to my personal favorite essential oil, cinnamon. It has some great positive health benefits and uses which I know will be of interest to some of you reading this. It’s a popular choice in the […]
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Basil is commonly used in cooking to enhance and add flavor to food dishes. I do enjoy basil in food, but it’s basil essential oil benefits and uses that really caught my eye and made me try this oil. It’s a natural anti-inflammatory, has diuretic, antiviral, and antibiotic properties, and can help relieve all kinds
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Anise is an interesting essential oil. It’s been used for its therapeutic and health benefits for hundreds of years. Anise essential oil benefits and uses include being used in a lot of everyday medicines, you’ve probably taken some without even realizing. Such as throat sweets, or cough medicines. As for a little bit of background
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Candles that turn into body oil are fun to use. You’re getting two useful products that you can use one after the other. You can burn down a candle and enjoy the lovely scent it gives off as it melts, then use the body oil for moisturizing or giving someone a massage. I recently came
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Do you suffer from a lot of annoying illnesses more often that you should? Like a sore throat, dry coughs, allergies, dry skin, and similar symptoms? All of these things often mean the air in your home is too dry. It’s a common problem, more so than you probably think. It’s worse in the winter
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Galangal is a plant that is native to Indonesia and is used to make an essential oil. In this article, I’m going to look at Galangal root essential oil benefits. Why people use this oil, what it blends with, and how you can benefit from using it. This oil is a stimulating oil. It was
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I use diffusers around the home and get through quite a bit of reed diffuser base so I thought I’d share with you what I use, and how I use it. For those who are here looking for information on what diffuser base for reed diffusers is. It’s a liquid that you mix with fragrance
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I’ve been hearing a lot about people using Bio Cranial therapy for fibromyalgia pain management over the last few years and decided to have a treatment recently to find out exactly what’s involved and what the effects are. I will say right away that it was an incredibly relaxing and enjoyable experience. I didn’t feel
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How people deal with stress differs from person to person. But the constant that follows everyone is how damaging stress is to our mental and physical health. In severe cases, stress leads to serious long-term illnesses and can change the way you act, think, and behave for life. There is a lot of information and
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The interesting thing about dry needling is that although there is a large amount of scientific evidence and studies (source) to back up how effective this form of treatment is. There is a lot that’s unknown about it. So, how does dry needling work exactly? In its simplest form, inserting dry needles into specific points
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