Bergamonte is a citrus fruit that may not be commonly known about, but the peel is used to make bergamonte essential oil and other medicines. The most common uses of the oil revolve around treating skin conditions. There are some bergamonte side effects to be aware of however and you should always be fully aware […]
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I used to suffer from migraines. So not only do I have some personal experience on this subject, I completely sympathise with anyone who also suffers from migraines. Mine were completely debilitating at times and I would spend hours just lying in a dark room waiting for the pain to pass. Today, my migraines are
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Using essential oils for anxiety and depression offers a natural and effective way to deal with these life-changing conditions. In this article, I will look at what are the best essential oils for anxiety and depression. It’s estimated that more than 350 million people worldwide deal with some form of depression or anxiety. If you’re
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Two of the biggest companies in the essential oil industry are Young Living and doTERRA. People are always asking, what is the difference between Young Living and doTERRA? Not just how the companies operate and what their reputations are, but what separates their products and if one company is ‘better’ than the others. The essential
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Orris root essential oil benefits include relieving pain, lung congestion, halitosis, and diarrhea. It’s great as a skin cleaning product, it fights bacteria and is used to freshen up the scalp and reduce dried skin. This compound comes from a group of plants called in the iris family. This is why you may have seen
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With all the information available on the health benefits of essential oils people are always asking, are essential oils safe to ingest or use internally. I’m going to say right off the top that you have to be very careful when ingesting oils. Some are ok to ingest, but putting products in your body is
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You can practice and enjoy aromatherapy at home. It creates a relaxing and therapeutic environment and is excellent for unwinding and relaxing your mind and body. Gardenia aromatherapy uses gardenia essential oil to help relieve stress, cure insomnia, clear the sinus passages, and smooth skin disorders among the other benefits this oil has to offer.
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Tennis elbow is a painful condition that causes the sufferer pain around their elbow joint. The clinical name for the condition is ‘lateral epicondylitis’. There are a few ways you can relieve the pain and start the healing process. Trigger point therapy tennis elbow is one of these effective methods. Symptoms of Tennis Elbow The
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Snoring is a snorting or wheezing noise that varies from incredibly loud to almost unnoticeable. The best essential oils to stop snoring can help reducing the volume of snoring and offer a natural solution to the problem. Snoring can be a huge problem in relationships. The worst part is that the person snoring typically doesn’t
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Cocoa has an interesting and decorated history. Of course, it’s best known as being a key ingredient in chocolate, but it’s used in a lot more products than you’re probably aware of. I used cocoa essential oil recently for a few different applications. Also known as organic cocoa absolute essential oil. I went to Cadbury’s
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