Head massages are a wonderful way to relax and rejuvenate the mind and body.
Whether you are receiving a head massage at a spa or salon, or having one done by a partner or friend, it is important to follow proper head massage etiquette to ensure that the experience is enjoyable and beneficial for all parties involved.
In this article, we will discuss the top 10 rules of head massage etiquette and explain why it is important to follow these guidelines.
10 Head Massage Etiquette Tips!
1. Communicate with your masseuse
It is important to communicate with your masseuse before the head massage begins.
This includes discussing any medical conditions or injuries you may have that could affect the massage, as well as your comfort level and any specific areas you would like the masseuse to focus on or avoid.
This helps ensure that the massage is tailored to your needs and preferences, and that it is as relaxing and enjoyable as possible.
2. Remove any jewelry or accessories
Before the head massage begins, it is important to remove any jewelry or accessories that could get in the way or be uncomfortable during the massage.
This includes earrings, necklaces, watches, and headbands.
3. Keep your hair clean and well-maintained
To ensure that the head massage is as enjoyable as possible, it is important to keep your hair clean and well-maintained.
This includes washing your hair regularly and using conditioner to keep it soft and manageable.
If you have long hair, it is also a good idea to have it trimmed regularly to prevent split ends and tangles.
4. Use a clean and comfortable massage table
A clean and comfortable massage table is essential for a relaxing head massage experience.
Make sure that the table is clean and free of any debris or dirt, and that it is equipped with a comfortable headrest or pillow.
You should also make sure that the room is at a comfortable temperature and that there is enough lighting to allow the masseuse to see what they are doing.
5. Be on time for your appointment
It is important to be on time for your head massage appointment to ensure that you get the full massage experience.
If you are running late, it is a good idea to call the masseuse and let them know, as they may need to adjust their schedule to accommodate you.
6. Follow the masseuse’s instructions
During the head massage, it is important to follow the masseuse’s instructions and requests. This includes staying still and relaxed, and not talking during the massage unless necessary.
By following the masseuse’s instructions, you can help them provide the best possible massage experience and ensure that you get the most benefit from the massage.
7. Use appropriate draping techniques
To ensure modesty and comfort during the head massage, it is important to use appropriate draping techniques.
This typically involves covering the body with a sheet or towel, with only the head and neck exposed.
The masseuse will typically adjust the draping as needed to ensure that you are fully covered and comfortable.
8. Be respectful of the masseuse’s boundaries
It is important to respect the masseuse’s boundaries and personal space during the head massage.
This includes not making inappropriate or suggestive comments, and not touching the masseuse in a way that makes them feel uncomfortable.
By showing respect for the masseuse’s boundaries, you can help create a safe and comfortable environment for the massage.
9. Avoid wearing heavy perfume or cologne
To ensure that the massage is as enjoyable as possible for both you and the masseuse, it is a good idea to avoid wearing heavy perfume or cologne.
Strong scents can be overpowering and may cause headaches or other discomfort for the masseuse. Instead, opt for a light, natural fragrance or skip it altogether.
10. Follow up with self-care after the massage
A head massage is a relaxing and rejuvenating experience, but it is important to follow up with self-care after the massage to help maintain the benefits.
This can include things like drinking plenty of water to help flush out toxins, getting a good night’s sleep, and practicing stress-reducing activities such as meditation or yoga.
You should also continue to take care of your hair and scalp by washing and conditioning it regularly, and using products that are appropriate for your hair type.
By taking care of yourself after the massage, you can help prolong the benefits and keep yourself feeling relaxed and rejuvenated.
What should I wear for a head massage?
When preparing for a head massage, it is important to wear comfortable, loose-fitting clothing.
This will help you feel more relaxed and allow the masseuse easy access to your scalp and neck.
It is also a good idea to wear clothing that is easy to remove or adjust, as the masseuse may need to access your upper back or shoulders during the massage.
Avoid wearing clothing that is too tight or restrictive, as this may interfere with the massage or make you feel uncomfortable.
It is also a good idea to remove any jewelry or accessories that could get in the way or be uncomfortable during the massage. This includes earrings, necklaces, watches, and headbands.
Finally, be sure to shower first so you know your skin is clean and has time to dry.
In conclusion, following these rules of head massage etiquette is important because it helps create a safe, comfortable, and relaxing environment for both the masseuse and the recipient.
By communicating openly with the masseuse, maintaining good hygiene, and respecting boundaries, you can ensure that your head massage experience is as enjoyable and beneficial as possible.
Image credits – Photo by Katherine Hanlon on Unsplash
I’m a MA, (CMT) Certified Massage Therapist, Licensed Massage Therapist (LMT), and Reiki Master — I’m a licensed massage therapist with over 10 years of experience in the industry.