Keeping your diffuser clean will not only help your oils smell better and cleaner, it will extend the life of your device. This articles takes you through some simple steps how to clean your essential oil diffuser. Aromatherapy relies on good quality and pure particles in the air. Which means your diffuser needs to be […]
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You have probably seen or heard about German saunas and heard various things about German sauna etiquette. If you haven’t actually had the pleasure of sampling a German sauna you’re missing out. It’s an interesting and relaxing experience. You have probably been in saunas in hotels and spas in the US, or wherever you live.
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Raindrop therapy is a form of aromatherapy that was first introduced in the 1980’s. It combines Effleurage techniques, Vita Flex and Aromatherapy through the use of essential oils to create a very relaxing and beneficial form of therapy. There are many benefits of Raindrop therapy. It’s good for your physical, mental and emotional well-being, as
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TENS machines are simple to use. If it’s your first time using one however you’re right to look into all the TENS unit settings to make sure you fully understand how to use the device properly. There are various different models on the market, and this article is designed to serve as a guide to
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I recently had a massage with Perfect Sense Lava Shells and I have to say, it was a wonderfully relaxing experience. There is something that these shells offer in the way of a massage that isn’t matched with a therapists hands. For those who don’t know what a lava shell massage is, it involves using
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Systemic Deep Tissue Therapy is a form of massage therapy that focuses on disrupting the nervous system to change a persons posture and heal injuries. It’s suited to people experiencing acute pain or any ongoing conditions that will benefit from deep tissue massage work. What is Systemic Deep Tissue Therapy? Systemic Deep Tissue Therapy, or
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Vichy hydrotherapy, water treatments, and the use of water in a therapeutic way has been used for hundreds of years in different forms. The Romans and Greeks used baths and water therapies, and hydrotherapy overall is an important part of alternative medicine treatments. The main reason people visit health spas is to relax and detox.
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Although the basis of what a massage is and how it’s performed is widely understood by most. The question, ‘what does a massage therapist do’, is still commonly asked. There is a lot more to their job role than just the massage. There is also a lot of training and knowledge that’s required to become
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Young living makes some of the most expensive, luxurious, impressive and innovative diffusers available on the market. I’ve used a couple and I have to say, they really are well-crafted products. Finding your Young Living diffuser not working properly can be frustrating and annoying. I’m not going to comment on how the Young Living diffusers
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Who doesn’t enjoy a hot tub? There are few things more enjoyable, fun, and relaxing as a soak in a hot tub. But whether you are hosting in your own hot tub, or you’re visiting a spa – having good hot tub etiquette is very important to everyone’s enjoyment. If everyone has good manners and
