About the author

Jessica Fuller

I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. I also love travelling and writing, so I found a way to combine all my loves - blogging!

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How Long Does a Swedish Massage Take?

By Jessica Fuller / February 8, 2018

A Swedish massage will typically take 60 minutes. In my opinion, this is the ideal amount of time and gives the therapist all the time they need to give you a full body massage. It’s not uncommon for sessions to last anywhere between 30-90 minutes though, depending on what work the therapist wants to carry […]

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What Is a Ventosa Massage?

By Jessica Fuller / February 8, 2018

Ventosa massage or cupping therapy as it’s also called is a form of alternative medicine used to treat a range of health issues. So, what is a Ventosa massage exactly? And, is it a form of therapy that can help with the health problems you are having? I can explain this form of therapy in […]

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Can I Use Olbas Oil in My Diffuser?

By Jessica Fuller / February 8, 2018

Olbas oil was the first essential oil I ever used. My mum used to use it liberally in the winter months to fend off colds, help with sinus issues, as a rub for sore muscles and more. When I started working with essential oils I realized just how powerful and versatile Olbas is. I use […]

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Can I Use Fragrance Oils in My Diffuser?

By Jessica Fuller / February 8, 2018

Fragrance oils are great for adding scents to homemade products or just for filling your home with your favorite scent. Fragrance oils are not to be confused with essential oils however, they are two very different types of oil. Diffusers are the item of choice for using essential oils. A question that comes up a […]

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