About the author

Jessica Fuller

I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. I also love travelling and writing, so I found a way to combine all my loves - blogging!

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What Are the Best Essential Oils to Start With?

By Jessica Fuller / January 14, 2018

With anything new, the hardest part is knowing where to start. This is no truer than with aromatherapy and massage oils. When deciding on an oil most people ask, ‘what are the best essential oils to start with?’ I always end up giving a brief breakdown of several aromas, as they serve different purposes. Throughout […]

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Are Himalayan Salt Lamps Safe: Safety Guidelines and Cautions

By Jessica Fuller / January 13, 2018

I’ve had a Himalayan Salt Lamp for a few years now. It often piques curiosity from friends, and they often ask, ‘are Himalayan salt lamps safe?’ I leave mine on 24/7 and I’ve never considered there to be any risks at all. There are two ways of looking at this question however…. Are Himalayan Salt […]

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Dit Da Jow Recipe: The Ancient Herbal Healing Remedy

By Jessica Fuller / January 13, 2018

Martial Arts is as popular as ever, largely due to MMA and the UFC becoming more popular over recent years as certain personalities making it regularly into mainstream news. I don’t know about you, but I noticed more MMA gyms opening up in my city. So last year I decided to give it a try […]

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How to Sleep without Hurting You Shoulder

By Jessica Fuller / January 13, 2018

Whether you have a shoulder injury, or as a result of sleeping on your side you’re experiencing shoulder pain, there are some things you can do to sleep without hurting your shoulder any further. Why Sleeping on Your Side May Be Causing Your Shoulder Pain Our shoulders are more complex that you’re probably aware of. […]

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5 Radha Rosehip Oil Uses and Benefits for This Awesome Oil

By Jessica Fuller / January 5, 2018

Rosehip oil is one of the more remarkable and commonly used oils across a wide range of cosmetic products and moisturizers. It’s right up there with coconut oil as one of the best oils for skin and hair care. I’m currently using Radha Rosehip Oil (as well as the Radha Lavender oil I talked about […]

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6 Radha Lavender Oil Uses: Make the Most of This Powerful, Nourishing Oil

By Jessica Fuller / January 5, 2018

for this Lavender is commonly used in soaps, shampoos, and other cosmetic properties primarily due to its lovely scent. The oil, however, carries some interesting and useful health and wellness benefits. So you get that lovely lavender aroma, with its relaxing effects, skin and hair applicants and much more as I’ll explain. I thought I’d […]

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9 Reasons to Be a Massage Therapist: PS It’s a Great Career Choice!

By Jessica Fuller / January 5, 2018

If you’re thinking about a new career, changing career, or are just interested in knowing more about massage therapy and the reasons to be a massage therapist – I can help! I decided to be a massage therapist because I was interested in helping others, love hands-on jobs (which massage definitely is), am interested in […]

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