There is no question that being a massage therapist is tiring, it’s a physical, hands-on profession.
So, how do massage therapists not get tired when they’re working with their hands all day?
The answer is that they do get tired!
Just ask any masseuse and I’m sure they’ll tell you how hard it is, but they have a job to do and are good at not showing it.
How Do Massage Therapists Not Get Tired?
The bottom line is that massage therapists do get tired, of course they do.
Giving clients massages is tough, especially with some of the more vigorous massage techniques, it burns a lot of energy and is physically demanding.
Another way of answering this question, however, is how massage therapists are able to perform so many massages.
There are a few things that help massage therapists not get too tired during their work day.
First, they make sure to eat healthily and drink lots of water.
They also take some breaks in between clients to rest their hands and arms.
And finally, they have a lot of experience with giving massages, so they know how to pace themselves and use their energy efficiently.
At the end of the day, like all jobs and tasks, it becomes easier over time and therapists build up that muscle memory and stamina.
If you’re considering being a massage therapist, you need to know that it’s going to be incredibly tough in the beginning.
But it does get a little easier over time.
So, the next time you see a massage therapist, remember that they are human too and can get tired just like the rest of us!
Related – Here is what massage therapists wear and why.
How Physically Demanding Is It Being a Massage Therapist?
A lot of people don’t realize how physically demanding being a massage therapist is.
It’s not just about standing around and rubbing someone’s back for an hour.
In fact, it can be quite strenuous and tiring, especially if you’re doing deep tissue or Swedish massages.
Plus, massage therapists are on their feet most of the day, which can really take its toll.
It’s not a profession to get into if you’re not in shape, although saying that it’s going to get you into shape!
How Many Hours Do Most Massage Therapists Work?
Most massage therapists work between 30 and 40 hours per week – but only 15 hours of that will be actual hands-on massaging.
It really depends on the therapist’s schedule and how many clients they have.
Some therapists only work part-time so they can have another job or focus on their personal life outside of work that isn’t so physically demanding, too.
In general, though, most therapists will work around four days a week and have weekends off.
How Do Massage Therapists Prevent Burnout?
Burnout is a very real challenge a lot of massage therapists face.
This is because working as a massage therapist can be quite demanding, both physically and mentally.
That’s why it’s important for therapists to take some time for themselves outside of work to prevent burnout.
They also benefit from having a good support system, whether that’s family, friends, or colleagues.
It’s also important for them to stay active and take care of their own physical and mental health.
If you’re considering becoming a massage therapist, it’s important to keep all of this in mind.
It’s not an easy profession, but it can be very rewarding both personally and financially.
Just make sure you’re prepared for the challenges that come with it!
Is It Stressful Being a Massage Therapist?
While it can be stressful being a massage therapist, it’s also very rewarding.
The key to managing stress is to have a good support system, stay active, and take care of your own physical and mental health.
It’s important to remember that stress affects everyone differently, and just because it’s a physically demanding job, it doesn’t mean everyone will get stressed.
In fact, I know a lot of massage therapists personally, and aside from the usual bad day here and there or awkward clients, they all love it.
So, if you’re considering becoming a massage therapist, don’t let the stress scare you away!
Related – 9 reasons to be massage therapist!
What Is the Lifespan of A Massage Therapist?
The lifespan of a massage therapist can vary greatly.
Some retire early due to the physically demanding nature of the job, while others work until they’re much older.
It really depends on the individual and how well they take care of themselves.
I know several therapists who are in their 60s and still going strong!
But generally speaking, I have to be honest and say that a lot of massage therapists quit after a few years or take a step back into a less hands-on role within the industry.
In fact, I’ve read some accounts that the lifespan of a massage therapist might be as short as 6 years on average!
While that number might be a little skewed due to many people quitting early as they don’t enjoy the role, it does show how important it is to take care of yourself if you want to stay in this profession for the long haul.
So, if you’re considering becoming a massage therapist, make sure you do your research and are prepared for the challenges that come with it!
Header Photo by Trường thẩm mỹ Ana Anabeautyacademy on Unsplash
I’m a MA, (CMT) Certified Massage Therapist, Licensed Massage Therapist (LMT), and Reiki Master — I’m a licensed massage therapist with over 10 years of experience in the industry.