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What is reflexology

What is reflexology

Reflexology is a type of alternative health therapy. Its aim is to stimulate different points on the body to promote good health and healing. It works on a belief system that points in the ears, face, lower legs and feet correspond with points elsewhere on the body. By stimulating these points different health issues over

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Do Acupressure Mats Work

Do Acupressure Mats Work

Acupressure mats came on to the self-massage tool scene a few years ago. But do acupressure mats work and are they a viable alternative to having professional treatment from a professional therapist? These are the questions I will book answering during this article. What are acupressure mats? Acupressure mats are tools in which the user

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