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What Is Light Touch Massage Therapy

Things to Be Aware of with Pregnancy Massage

Pregnancy massages are massage techniques specifically designed for pregnant women. There are quite a few differences to normal massage, and some considerations to make when a person is pregnant. Pregnancy massage is also called ‘Pre-natal’ massage. It’s not uncommon, you may have even been referred by your doctor. But it’s strongly advised you are clued up …

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What Is a Swedish Massage

What Is a Swedish Massage? Why It’s in Your Interest to Find Out!

Swedish massage is probably the most well known, and most popular type of massage in the Western world. But what is a Swedish massage and why do I think you should experience one? Because it’s incredibly relaxing and has great all-around health benefits. Both mentally and physically. If you’re looking for a massage to deal …

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Understanding Reasons for Back Pain: Tips to Help Relieve Pain and Discomfort

Back pain can be very unpredictable. It can hit you when you’re lifting something heavy. Or just as you’re walking down the street. It doesn’t matter how, why, or when it started. If you suffer from back pain you are likely experiencing a lot of pain and discomfort. If you are experiencing any kind of …

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7 Reasons to Have Your First Massage

7 Reasons to Have Your First Massage (You’ll Want a Massage After Reading This)

If you have never had a massage but are one of the many people thinking about it – these 7 reasons to have your first massage should be more than enough to make you book an appointment. There are various types of massage to consider. Your therapist will be able to point you in the direction …

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