Adhering to good gym shower etiquette is important if you want to be part of creating a hygienic, fun, and pleasant experience for everyone using the shower facilities. Rules will vary depending on the gym, but generally speaking here are the rules around good gym shower etiquette: Gym Shower Etiquette 1. Don’t Hog the Showers …
Gym Shower Etiquette Explained (10 Must Follow Tips) Read More »
Understanding good swimming pool shower etiquette is important if you’re to play your part and make sure the showers are clean, safe, and fun to use. Rules will vary depending on the swimming pool’s own rules, but generally speaking, good etiquette is universal. Here are 10 rules of good swimming pool shower etiquette to follow: …
Swimming Pool Shower Etiquette (Top 10 Rules Explained) Read More »
Some people experience a histamine release after massage therapy, most typically with a sports massage. Histamine release causes vasodilation, which is when the blood vessels widen and results in an increase in blood circulation. This has a number of positive benefits, such as healing from wounds faster, thinking clearer, and all-around wellness improvements. Histamine Release …
Experiencing Histamine Release After Massage? (Here’s Why!) Read More »
If you’re going to be using a hotel swimming pool, it’s only right you do your part and abide by the rules and basic etiquette to help make the experience better for everyone. Sure, specific rules will vary depending on the hotel, but as a general rule here is an explanation of hotel swimming pool …
Hotel Swimming Pool Etiquette (Dos and Don’ts Explained!) Read More »
Acupuncture and massage therapy are two forms of therapy that complement each other well and overlap in terms of the benefits they offer. However, the application of acupuncture and massage are very different from one another. Acupuncture involves fine needles being inserted into specific points on the body, while massage therapy typically involves pressure from …
Can You Get a Massage Before Acupuncture? (Yes, Here’s Why) Read More »
If you’re nursing aches and pains there are few things that will leave you feeling better than a massage. In fact, something that is better than a regular massage is a massage using warming massage oil. If you’re new to warming massage oil, in this article, I’m going to explain what warming massage oil is …
What Is Warming Massage Oil Used For? (Explained) Read More »
Soothe is one of the most popular on-demand massage services, and I have to say that I’m a huge fan. Something I didn’t question, but I know a lot of users do, is: are Soothe massage therapists hot? Well, that’s impossible to answer for you as I don’t know which therapist you’ll have, and I …
Are Soothe Massage Therapists Hot? (What You Need to Know) Read More »
With most of us on our feet most of the day, a foot massage or reflexology treatment can feel heavenly. However, there are some disadvantages of foot massage to be aware of, as there are with any type of massage. Here is a look at the possible disadvantages, side effects, and reasons why you shouldn’t …
Disadvantages of Foot Massage and Precautions Explained! Read More »
There are loads of positive benefits to having a body massage – but there are also some disadvantages of body massage to be aware of. The advantages outweigh the disadvantages, but you still need to be aware of them. Plus, there are times and reasons why some people shouldn’t have a massage, as I’ll explain. …
There are loads of positive benefits to massage therapy, and hot stone massage in particular has some awesome benefits. Massage is not always right for everyone, however, and there are some possible disadvantages you need to be aware of. Here is a look at the possible disadvantages of hot stone massage: What Is Hot Stone …
