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How to Make a Thai Herbal Compress Ball

By Jessica Fuller / February 16, 2018

A hot compress Thai massage needs to be experienced to fully appreciate, understand, and enjoy the health benefits of this wonderfully therapeutic form of massage therapy. And while we can’t all find an authentic Thai massage practitioner hear where we live, or even find a spa offering a Thai compress massage. It’s not too difficult […]

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Thai Herbal Compress Ingredients: Make Your Own Compress Balls

By Jessica Fuller / February 16, 2018

If you want to make your own herbal compress balls to perform a hot compress massage all you need are a few ingredients, a piece of cotton and some string. I’ve listed all the Thai herbal compress ingredients below to make a traditional compress. Along with some ideas for other types of compresses. Traditional Thai […]

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