In this article, I’m answering; should I shave my back before a massage?
If you’re particularly hairy, you may feel self-conscious about it when going for a massage.
Or, you may even think that your hair is going to get in the way or compromise the massage in some way.
I can tell you that being hairy makes no difference, not to the therapist or your massage!
Should I Shave My Back Before a Massage?
The answer is no, you don’t need to shave your back before a massage.
Don’t worry about how your back looks to the therapist, they’ve seen it all before and they’re not judging you.
Your hair isn’t going to get in the way of the massage either. With oil involved, neither of you will even notice the hair.
In fact, it’s probably best if you don’t, as shaving can leave your skin feeling sensitive and irritated.
So there you have it, there’s no need to shave your back before a massage! Just relax and enjoy the experience.
Related – Should massage therapists wear nail polish?
How Do You Prepare for A Back Massage?
If you’re wondering how to prepare for a back massage, there are a few things you can do to ensure you have the best possible experience:
- Drink plenty of water before and after your massage to stay hydrated
- Avoid eating a large meal before your massage as it can make you feel uncomfortable
- Wear loose, comfortable clothing that is soft on your skin afterward
- Relax as much as possible
- Listen to your body and let the therapist know if you’re feeling pain or discomfort at any point during the massage.
By following these simple tips, you’ll be sure to have a great experience!
Should I Shower Before a Massage?
It’s not necessary to shower before a massage, but if you feel like you need to, just don’t have one within a few hours of your massage.
A shower will help you relax and feel clean, but it can also make your skin more sensitive.
Also, be sure not to use any harsh soaps or scrubs that could irritate your skin.
Do Massage Therapists Get Grossed out By Back Acne?
Another thing a lot of people are self-conscious about is back acne.
They may be worried that the therapist will be grossed out by it or think it’s contagious.
Rest assured, massage therapists have seen it all before and they’re not grossed out by back acne!
They’re professionals who are there to give you a massage, not to judge you.
People have acne and skin blemishes, but as long as it’s nothing contagious or an open wound or anything like that, it’s fine.
What to Do After Your Massage
After your massage, it’s important to drink plenty of water and avoid caffeine to help your body recover.
You should also avoid strenuous activity for the rest of the day so that your body can continue to heal.
Massage often stimulates digestion, so don’t be surprised if you feel hungry.
It’s also normal to feel sleepy after a massage, so take the opportunity to rest and relax.
And finally, be sure to listen to your body and give it the rest it needs!
Related – Should you talk during a massage?
Don’t Be Nervous About Getting a Massage!
Too many people are nervous, anxious, or make up an excuse why they can’t get a massage.
Don’t be one of those people.
Getting a massage is a great way to relax, de-stress, and improve your overall health.
There’s no need to be self-conscious or worried about what the therapist will think.
The important thing is that you get a massage, especially if you’re dealing with some back issues that will benefit from doing so.
I hope this has helped to answer any questions you may have had about getting a massage.
If not, please feel free to ask in the comments below and I’ll do my best to answer them!
And remember, there’s no need to be nervous about getting a massage. Just relax and enjoy the experience!
Header Photo by Benjamin Wedemeyer on Unsplash
I’m a MA, (CMT) Certified Massage Therapist, Licensed Massage Therapist (LMT), and Reiki Master — I’m a licensed massage therapist with over 10 years of experience in the industry.