Adhering to good gym shower etiquette is important if you want to be part of creating a hygienic, fun, and pleasant experience for everyone using the shower facilities. Rules will vary depending on the gym, but generally speaking here are the rules around good gym shower etiquette: Gym Shower Etiquette 1. Don’t Hog the Showers …
Gym Shower Etiquette Explained (10 Must Follow Tips) Read More »
Understanding good swimming pool shower etiquette is important if you’re to play your part and make sure the showers are clean, safe, and fun to use. Rules will vary depending on the swimming pool’s own rules, but generally speaking, good etiquette is universal. Here are 10 rules of good swimming pool shower etiquette to follow: …
Swimming Pool Shower Etiquette (Top 10 Rules Explained) Read More »
Some people experience a histamine release after massage therapy, most typically with a sports massage. Histamine release causes vasodilation, which is when the blood vessels widen and results in an increase in blood circulation. This has a number of positive benefits, such as healing from wounds faster, thinking clearer, and all-around wellness improvements. Histamine Release …
Experiencing Histamine Release After Massage? (Here’s Why!) Read More »
If you’re going to be using a hotel swimming pool, it’s only right you do your part and abide by the rules and basic etiquette to help make the experience better for everyone. Sure, specific rules will vary depending on the hotel, but as a general rule here is an explanation of hotel swimming pool …
Hotel Swimming Pool Etiquette (Dos and Don’ts Explained!) Read More »
There are few things as exciting and rewarding as receiving a bonus for your hard work! Whether your bonus was expected or came as a complete surprise, it’s common courtesy to thank your boss if they were responsible. Here are 20 examples of a thank you note for your boss for receiving a bonus: Thank …
20 Thank You Note to Boss for Bonus Examples You Can Use! Read More »
If you’re leaving your job and you want to thank your boss for being awesome, sending them a note is a perfect way to do so. If you’re not sure what to write – I can help! Here are 25 examples of how to write a thank you note to your boss when leaving a …
Acupuncture and massage therapy are two forms of therapy that complement each other well and overlap in terms of the benefits they offer. However, the application of acupuncture and massage are very different from one another. Acupuncture involves fine needles being inserted into specific points on the body, while massage therapy typically involves pressure from …
Can You Get a Massage Before Acupuncture? (Yes, Here’s Why) Read More »
If you’re nursing aches and pains there are few things that will leave you feeling better than a massage. In fact, something that is better than a regular massage is a massage using warming massage oil. If you’re new to warming massage oil, in this article, I’m going to explain what warming massage oil is …
What Is Warming Massage Oil Used For? (Explained) Read More »
If you appreciate everything your child’s coach has done for them, then what better way to let them know than a personalized note. It doesn’t have to be much more than a couple of paragraphs, and it’ll make a huge impact on them, to know their hard work is appreciated. Here are 30 examples of …
Thank You Note to Coach From Parents (30+ Examples To Use!) Read More »
Professors can make a significant impact on our professional lives, and the guidance they provide can prove invaluable. If you’ve had a professor that made an impact on you, one of the best ways you can show them how much you appreciate their efforts is by sending them a thank you letter. It can be …
Thank You Letter to Professor for Guidance (10 Examples) Read More »
