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Can massage therapists wear nail polish? Is it considered unprofessional if a therapist’s nails are painted? The answer to these questions is no, massage therapists should not wear nail polish, and it is unprofessional. If you’ve been through formal massage therapist training, you will have been told that you should never wear nail polish. If […]

Foot massagers are a great way to relax after a long day or to help relieve tension and pain in your feet. However, you can use them too much and it can end up causing you more pain and discomfort. In this blog post, we will discuss the possible side effects of using a foot

Massage has a lot of benefits, but there are some downsides and possible side effects, too. But, can a massage cause diarrhea? If you’re experiencing diarrhea after having a massage, it is one of the possible side effects – yes. Here is a look at why massage can cause diarrhea, how you can reduce the

In this article, I’m answering; what do massage therapists wear? Thinking about becoming a massage therapist and wondering what you’ll be wearing? There are two answers to this; If you’re working for a company, you’ll most likely have a uniform. If you’re self-employed, you can wear what you want! There is, of course, an appropriate

There is a lot of debate surrounding the topic of whether or not massage can burn calories. Some people swear by it, while others think massage doesn’t burn any meaningful amount of calories. So, what’s the truth? Does massage really help you lose weight? Well, let’s take a closer look at the evidence and find

Bubble tea seems to be all the rage right now. So, it raises some questions; is bubble tea gluten free? Is it good for you? And, most importantly are there bubbles? I’ll tackle all of these questions and more for you in this article! What Is Bubble Tea? Bubble tea isn’t one type of tea

I decided to write this article to raise awareness for using cupping for anxiety and other associated mental health and wellness benefits. I’ve had a number of cupping – or Ventosa as it’s also called – treatments over the years and I absolutely love how I feel afterward. I have used cupping to help with

Want to know what to expect after cupping? I’m a huge fan of cupping therapy. I’ve had both wet and dry cupping sessions and am a huge advocate for this form of therapy as I always feel amazing afterward. I’ve also used it to treat a shoulder injury I had, as well as relieving the

I’ve seen quite a few posts from people saying they put various things in their wax warmers; such as scent boosters, laundry detergent, fragrance oils, and so on. Now, I don’t doubt all these fragranced products help your home smell great. But, you should do some research into how safe it is to use anything

If you like experimenting with different aromas to keep your home smelling fresh, you must have a wax warmer and at least one drawer full of fragrance oils. So, it’s an obvious question – can you use fragrance oil in wax warmer? Is it safe? Will it fill your home with the lovely aroma of