All posts in "Blog"

Understanding Shiatsu Massage Techniques

By Jessica Fuller / September 22, 2015

Shiatsu comes from a Japanese style, or form of bodywork. The word ‘Shiatsu’ itself literally means ‘finger pressure’, which is why the techniques are sometimes referred to as finger pressure techniques. Much like acupuncture, shiatsu leans on the holistic spectrum of techniques. In particular the Chinese traditional medicine, where belief in a person’s Qi is […]


What is Lomi Lomi Massage

By Jessica Fuller / September 19, 2015

Lomi Lomi massage techniques are believed to have originated in the Hawaiian islands. It’s a style of full body massage that is different from all other types and has some interesting aspects that separate it from the traditional massage techniques. If you are receiving a Lomi Lomi massage, the first thing you will notice is […]


What Is Massage Therapy? History and Understanding

By Jessica Fuller / July 4, 2015

Massage therapy can be traced back more than 4,000 years. There are writings and teaching documented about this process, and much has stayed true to the origins today. Of course, the techniques have been refined and changed over the years. But it’s amazing how the core principles have held up. Although there is a wealth […]


What Is a Swedish Massage? Why It’s in Your Interest to Find Out!

By Jessica Fuller / July 3, 2015

Swedish massage is probably the most well known, and most popular type of massage in the Western world. But what is a Swedish massage and why do I think you should experience one? Because it’s incredibly relaxing and has great all-around health benefits. Both mentally and physically. If you’re looking for a massage to deal […]


Top 10 Types of Massage Therapy – Tried them All?

By Jessica Fuller / June 30, 2015

In this article, I am going to cover the top 10 types of massage therapy commonly offered worldwide today. It covers a wide of different massage types. Everyone will find something suitable for themselves. Whether you’re new to massage or looking for something different. There are the more traditional Western massage techniques, like Deep Tissue […]


Health Benefits of Massage Therapy

By Jessica Fuller / June 28, 2015

We all know a massage feels great. And, we often hear how a massage is good for our health. But what are the health benefits of massage therapy exactly? There is always more research being conducted. I have taken some of the more well-known research into account. And, used some of my own knowledge from […]


How a Hot Stone Massage Could Change Your Life

By Jessica Fuller / June 27, 2015

Whether you have had massages before or not, a hot stone massage is an experience you will surely enjoy. A hot stone massage is a very different experience to a traditional massage. Yet it follows much the same principles and offers some exceptional relaxation and healing benefits. Smooth, warm, flat stones are placed on certain […]


Is Aromatherapy Massage Good for You?

By Jessica Fuller / June 24, 2015

With all the types of massage available and various health benefits, it can be confusing at first. But it doesn’t need to be. in this article I’m looking at aromatherapy massage a In this article I’m looking at aromatherapy massage, and more importantly – is aromatherapy massage good for you and who can benefit most […]

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