In any group setting—whether at work, within families, or among friends—there’s often someone who seems to shift responsibility for their errors onto others.
The act of blaming others for one’s own mistakes has a significant impact on relationships, morale, and personal growth.
But what’s the term for someone who does this?
And why do people resort to blame-shifting?
Let’s delve into the psychology behind this behavior, identify key terms associated with it, and explore ways to counteract it.
Contents
What Do We Call Someone Who Blames Others?
One commonly used term for someone who frequently blames others is a scapegoater.
A scapegoater shifts responsibility for their errors, wrongdoings, or challenges onto another person to avoid facing their own flaws.
While scapegoating is the act itself, other terms often associated with this behavior include:
Narcissist: Narcissists often blame others because they cannot tolerate self-criticism and must protect their self-image.
Projectionist: Projectionists, in psychological terms, attribute their own negative behaviors or emotions onto others.
Deflector: A deflector avoids responsibility by diverting blame and attention away from themselves.
Each term describes aspects of the blame-shifting personality, but all point toward a core issue: the inability or unwillingness to accept responsibility.
Why Do People Blame Others for Their Mistakes?
Blame-shifting isn’t just a habit—it’s often a defense mechanism rooted in psychological tendencies. Key reasons people engage in this behavior include:
Protecting Self-Esteem: Admitting faults can be difficult, especially for individuals with low self-esteem or fragile egos.
Avoiding Consequences: By pushing blame onto others, people may attempt to dodge the repercussions of their actions.
Fear of Failure or Rejection: Some people fear that accepting responsibility will result in rejection or punishment, leading them to project blame onto others.
Lack of Self-Awareness: In some cases, people simply lack the self-awareness to recognize their own errors, making it easy to see problems as external.
The Impact of Blame-Shifting on Relationships
Consistent blame-shifting can have serious consequences, not only for the individual engaging in the behavior but also for those around them. Some common impacts include:
Eroded Trust: Blame-shifting fosters distrust, as others may feel undervalued or disrespected when unfairly held accountable.
Increased Resentment: Those who frequently bear the blame for others’ mistakes may become resentful, leading to tension or conflict.
Decreased Team Morale: In a workplace, blame-shifting lowers morale, as individuals feel unsupported or demotivated when unfairly assigned responsibility.
How to Recognize a Blame-Shifter
Identifying blame-shifting behaviors in oneself or others can help address the issue and promote healthier communication.
Here are some common signs of a blame-shifter:
Excuses Over Explanations: A blame-shifter often has a ready excuse rather than an explanation for any problem or error.
Denial of Responsibility: They frequently deny involvement or downplay their role in situations where they made a mistake.
Overreaction to Feedback: They may become overly defensive or lash out when receiving constructive criticism, viewing it as a personal attack.
Habitual Victim Mentality: Blame-shifters often see themselves as the victim in most situations, feeling that others are responsible for their misfortunes.
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Strategies for Managing and Overcoming Blame-Shifting Behavior
Whether dealing with a blame-shifter or recognizing the behavior in oneself, there are strategies to reduce its occurrence and promote accountability:
Promote Open Communication: Creating an environment where people feel safe to admit mistakes without fear of judgment can reduce the urge to blame others.
Focus on Problem-Solving: Shifting conversations from blame to solutions helps redirect the focus toward improvement and growth.
Encourage Self-Reflection: Journaling, mindfulness practices, and seeking feedback can help individuals become more aware of their actions and how they affect others.
Practice Accountability: Cultivating a culture of accountability can encourage people to own up to their mistakes and learn from them rather than deflect responsibility.
Final Thoughts: The Power of Accountability
Blaming others for one’s mistakes might offer temporary relief, but it ultimately prevents growth and damages relationships.
By fostering a culture of accountability, both in personal and professional settings, individuals can learn to take ownership of their actions, building resilience and improving relationships.
While scapegoating and deflecting may seem easier in the short term, the real strength lies in taking responsibility, learning from mistakes, and moving forward.
I’m a MA, (CMT) Certified Massage Therapist, Licensed Massage Therapist (LMT), and Reiki Master — I’m a licensed massage therapist with over 10 years of experience in the industry.