I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. I also love travelling and writing, so I found a way to combine all my loves - blogging!
Swedish massage is probably the most well known, and most popular type of massage in the Western world. But what is a Swedish massage and why do I think you should experience one? Because it’s incredibly relaxing and has great all-around health benefits. Both mentally and physically. If you’re looking for a massage to deal […]
Back pain can be very unpredictable. It can hit you when you’re lifting something heavy. Or just as you’re walking down the street. It doesn’t matter how, why, or when it started. If you suffer from back pain you are likely experiencing a lot of pain and discomfort. If you are experiencing any kind of […]
In this article, I am going to cover the top 10 types of massage therapy commonly offered worldwide today. It covers a wide of different massage types. Everyone will find something suitable for themselves. Whether you’re new to massage or looking for something different. There are the more traditional Western massage techniques, like Deep Tissue […]
We all know a massage feels great. And, we often hear how a massage is good for our health. But what are the health benefits of massage therapy exactly? There is always more research being conducted. I have taken some of the more well-known research into account. And, used some of my own knowledge from […]
Whether you have had massages before or not, a hot stone massage is an experience you will surely enjoy. A hot stone massage is a very different experience to a traditional massage. Yet it follows much the same principles and offers some exceptional relaxation and healing benefits. Smooth, warm, flat stones are placed on certain […]
If you have never had a massage but are one of the many people thinking about it – these 7 reasons to have your first massage should be more than enough to make you book an appointment. There are various types of massage to consider. Your therapist will be able to point you in the direction […]
With all the types of massage available and various health benefits, it can be confusing at first. But it doesn’t need to be. in this article I’m looking at aromatherapy massage a In this article I’m looking at aromatherapy massage, and more importantly – is aromatherapy massage good for you and who can benefit most […]
