I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. I also love travelling and writing, so I found a way to combine all my loves - blogging!
We all know a massage feels great. And, we often hear how a massage is good for our health. But what are the health benefits of massage therapy exactly? There is always more research being conducted. I have taken some of the more well-known research into account. And, used some of my own knowledge from […]
Whether you have had massages before or not, a hot stone massage is an experience you will surely enjoy. A hot stone massage is a very different experience to a traditional massage. Yet it follows much the same principles and offers some exceptional relaxation and healing benefits. Smooth, warm, flat stones are placed on certain […]
If you have never had a massage but are one of the many people thinking about it – these 7 reasons to have your first massage should be more than enough to make you book an appointment. There are various types of massage to consider. Your therapist will be able to point you in the direction […]
With all the types of massage available and various health benefits, it can be confusing at first. But it doesn’t need to be. in this article I’m looking at aromatherapy massage a In this article I’m looking at aromatherapy massage, and more importantly – is aromatherapy massage good for you and who can benefit most […]
