thai herbal ball massage ingredients

Thai Herbal Compress Ingredients

Thai Herbal Compress Ingredients: Make Your Own Compress Balls

If you want to make your own herbal compress balls to perform a hot compress massage all you need are a few ingredients, a piece of cotton and some string. I’ve listed all the Thai herbal compress ingredients below to make a traditional compress. Along with some ideas for other types of compresses. Traditional Thai …

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Benefits of Thai Herbal Hot Compress Ball Massage

Benefits of Thai Herbal Hot Compress Ball Massage (This Form of Massage Has to Be on Your To-Do List!)

One of the wonderful forms of massage therapy I experienced while in Thailand a few years ago was a hot compress ball treatment. Although it’s very popular and easy to find therapists offering this form of therapy in Thailand, it’s still relatively rare in the US as far as I’ve seen. Which is why I …

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