Beds of nails can be traced back to over 1,000. Beds of real nails were first used in Asia for healing and meditation benefits. Obviously those beds required a little more patience and tolerance than what we have today. But as this James Russell acupressure mat review will show you, we have some effective options …
This HoMedics HHP-350 Percussion Action Massager review will take you through all the pros and cons of this self-massaging device from HoMedics. HoMedics have a wide range of massaging tools and devices to use at home. I covered one of their best pillows here. This percussion massager has dual-pivoting heads and a long handle. Making it …
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I’m writing this Elite Sportz Muscle Roller Stick review to take a close look at one of the most effective self-massage items on the market. I have used a few different massage rollers before, and I’m a fan. They work really well. Are easy to use, and are affordable. Massage roller sticks are designed to stretch, compress, …
Taking the time to listen to your body and use self-massaging tools can help you relax and work out those aches and pains. This article will take you through 5 of the best handheld massage tools on the market today. I have deliberately picked the least expensive, but most effective options. Handheld tools are most …
