Benefits of Heat Therapy for pain and inflammation

Benefits of Heat Therapy: Soothe, Repair, and Restore Though Heat

Whether you’re nursing an injury or seeking relaxation, the use of heat and warmth can be very effective at reducing pain, and back pain in particular. Heat therapy, also known as thermotherapy, allows therapists to work deep into your muscles and tissues. Allowing them to reach pain points that they are otherwise not able to. …

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