health benefits of massage therapy

What Is an Ayurvedic Massage

What Is an Ayurvedic Massage? (Benefits and What to Expect Explained)

Ayurvedic massage is an element of Ayurvedic therapy, but what is an Ayurvedic massage exactly?. This form of massage pays attention to the whole body through touch and massage techniques. Using oils is an important part of Ayurvedic massage, and the therapeutic benefits are physically, emotionally and mentally beneficial. The oils used by a therapist …

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Balinese Massage Benefits

Balinese Massage Benefits

The Balinese massage originated in Bali, one of the several Indonesian islands. This form of massage is incredibly relaxing and includes a range of mild stretching, acupressure, reflexology, stroking, kneading and aromatherapy oils. As a result of the various techniques Balinese massage benefits clients in a number of ways and is quite unique in its …

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